Key Takeaways 40% lower dementia risk with vitamin D supplementation. Largest benefit (56% reduction) seen in those with normal cognitive function. 33% reduction in
Elevated levels of Homocysteine””a common amino acid in the blood””have been linked to an increased risk of cognitive decline and dementia. A comprehensive review “Homocysteine
What Are Omega-3 Fatty Acids and Who Discovered Their Importance? Omega-3 fatty acids are essential fats that our bodies cannot produce on their own. They
In Japan’s ‘Blue Zone’ they exercise every morning with Radio Taiso. In the Blue Zones“”regions known for the exceptional longevity of their inhabitants””diets are
Magnesium and Brain Health: Key Takeaways – Essential for Cognitive and Physical Health Magnesium supports learning, memory, focus, and overall body wellness. – Challenges in
A research paper by van Soest and colleagues, published in Alzheimer’s & Dementia, has highlighted the significant role of nutrition in preventing dementia. The research
Studies show that large quantities of Vitamin B are able to slow mild cognitive impairment, which is an early stage of dementia and Alzheimer’s disease.
Explore curcumin’s potential to support brain health and reduce dementia risk with the highly bioavailable BCM-95 formulation.
Food for the Brain – online cognitive function test. The Food for the Brain Foundation is a ‘not for profit’ charity looking to raise awareness
by Vernon Coleman MB ChB DSc FRSA I recently read this book by Vernon Coleman about Dementia and the myths surrounding it. Vernon describes the
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