What Are Omega-3 Fatty Acids and Who Discovered Their Importance? Omega-3 fatty acids are essential fats that our bodies cannot produce on their own. They
In Japan’s ‘Blue Zone’ they exercise every morning with Radio Taiso. In the Blue Zones—regions known for the exceptional longevity of their inhabitants—diets are
Magnesium and Brain Health: Key Takeaways – Essential for Cognitive and Physical Health Magnesium supports learning, memory, focus, and overall body wellness. – Challenges in Meeting
A research paper by van Soest and colleagues, published in Alzheimer’s & Dementia, has highlighted the significant role of nutrition in preventing dementia. The research
Studies show that large quantities of Vitamin B are able to slow mild cognitive impairment, which is an early stage of dementia and Alzheimer’s disease. Studies
Explore curcumin’s potential to support brain health and reduce dementia risk with the highly bioavailable BCM-95 formulation.
Food for the Brain – online cognitive function test. The Food for the Brain Foundation is a ‘not for profit’ charity looking to raise awareness
by Vernon Coleman MB ChB DSc FRSA I recently read this book by Vernon Coleman about Dementia and the myths surrounding it. Vernon describes the
Researchers from the University of South Australia uncovered evidence linking vitamin D deficiency to an increased risk for dementia and stroke. The research paper published in the
OMEGA-3: Scientists have shown in several studies that reduced levels of Omega-3 fatty acid in a diet lead to an increased risk of Dementia and Alzheimers Disease
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