Nurturing Your Second Brain
When we think about brain health, most of us picture neurons firing, synapses connecting, and memory networks lighting up.
A study by Véréna Landel, Pascal Millet, Kévin Baranger, Béatrice Loriod and François Féron in 2016 looks at Vitamin D interaction in regulating molecular pathways. It refers to Vitamin D as a neurosteroid ,which i haven’t seen before. It concludes that the classical and non-classical actions of vitamin D3 can act in an additive and possibly synergistic manner to induce neuroprotective activities in a context-specific way. Neuroprotective activities are shown to reduce chances of Dementia and Alzheimers.you can read the report here :-Link to article
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When we think about brain health, most of us picture neurons firing, synapses connecting, and memory networks lighting up.
When we think about protecting our brain health, magnesium might not be the first nutrient that comes to mind.
